'Has eating become restrictive? Are you talking about a diet? Skin problems, asthma, diarrhoea, bloating, IBS and the feeling your foods you eat have something to do with it? But just don’t want to be feel limited in another area of life and don’t see where to find the time to figure it all out and make it second nature.... It all comes down to having a ✨Food Freedom System✨: - kitchen organised aligned to your day schedule - having and eating the right foods - have a stress and worry free meal plan Away with eating the same over and over, food being a source of overweight, mood swings and illness. Food will be fun, tasty and nourishing again. A contribution to your health and performances! It can all be done in a simple, positive and doable way! Yes, also for you... Wondering how? Find out in a private discovery call with me: https://meetme.so/IngeHart'
Tags: healthy snacks , simple meals , expat living , diet changes , expat health , living abroard health , restrictive food
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