'High levels of uric acid are associated with gout and an increased risk of uric acid kidney stones. High levels of uric acid in the blood is known as hyperuricemia and may be detected using a blood test.1 If you have high levels of uric acid in your blood, then there are several dietary changes you can make. Make sure that you follow your doctor’s instructions first and foremost. ---------------------------------------------------- Image Attributions------------------------------------------------------- Image: Lower-Uric-Acid-Levels-with-Diet-Step-1 | By:Wikivisual0 - /images/8/8b/Lower-Uric-Acid-Levels-with-Diet-Step-1.jpg - licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:04:31, 11 February 2016 ----------------------------------------------------------------------------------------------- Image: Lower-Uric-Acid-Levels-with-Diet-Step-2 | By:Wikivisual0 - /images/a/a0/Lower-Uric-Acid-Levels-with-Diet-Step-2.jpg - licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:04:31, 11 February 2016 ----------------------------------------------------------------------------------------------- Image: Lower-Uric-Acid-Levels-with-Diet-Step-3 | By:Wikivisual0 - /images/d/d8/Lower-Uric-Acid-Levels-with-Diet-Step-3.jpg - licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:04:31, 11 February 2016 ----------------------------------------------------------------------------------------------- Image: Lower-Uric-Acid-Levels-with-Diet-Step-4 | By:Wikivisual0 - /images/e/e5/Lower-Uric-Acid-Levels-with-Diet-Step-4.jpg - licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:04:31, 11 February 2016 ----------------------------------------------------------------------------------------------- Image: Lower-Uric-Acid-Levels-with-Diet-Step-5 | By:Wikivisual0 - /images/7/72/Lower-Uric-Acid-Levels-with-Diet-Step-5.jpg - licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:04:31, 11 February 2016 ----------------------------------------------------------------------------------------------- Image: Lower-Uric-Acid-Levels-with-Diet-Step-6 | By:Wikivisual0 - /images/8/8f/Lower-Uric-Acid-Levels-with-Diet-Step-6.jpg - licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:04:31, 11 February 2016 ----------------------------------------------------------------------------------------------- Image: Lower-Uric-Acid-Levels-with-Diet-Step-7 | By:Wikivisual0 - /images/0/0f/Lower-Uric-Acid-Levels-with-Diet-Step-7.jpg - licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:04:31, 11 February 2016 ----------------------------------------------------------------------------------------------- Image: Lower-Uric-Acid-Levels-with-Diet-Step-8 | By:Wikivisual0 - /images/8/85/Lower-Uric-Acid-Levels-with-Diet-Step-8.jpg - licensed by Creative Commons - cc-by-sa-nc-3.0-self ---- creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:04:31, 11 February 2016 ----------------------------------------------------------------------------------------------- Website---------------------------------wikihow.com------------------- ---------------------------------------------- Expert Reviewer--//wikihow.com/Special:ArticleReviewers?name=claudiacarberry,r.d.claudiacarberry,r.d. ---- Claudia Carberry, R.D. ------------------------------------------------------ -------------------------References--------------------- ---emedicine.medscape.com/article/241767-overview ---mayoclinic.org/diseases-conditions/gout/basics/lifestyle-home-remedies/con-20019400 ---webmd.com/arthritis/tc/diet-and-gout-topic-overview ---familydoctor.org/familydoctor/en/prevention-wellness/food-nutrition/weight-loss/low-purine-diet.html ---medicinenet.com/script/main/art.asp?articlekey=80834&.page=4uricincrease ---medicinenet.com/script/main/art.asp?articlekey=80834&.page=4uricincrease ---mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524 ---nlm.nih.gov/medlineplus/ency/article/002404.htm ---mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524 ---http'
Tags: Health , How to Lower Uric Acid Levels with Diet , Making Dietary Changes , Limit purine-rich foods. , Increase your intake of phytate-rich foods. , Include dairy products in your diet. , Eat vitamin C-rich foods or add a vitamin C supplement. , Stay hydrated. , Drink green tea. , Sip some tart cherry juice. , Include a moderate amount of coffee.
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