05:17
Jul 1, 2022
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'Many may not know this, but ruci acid is a byproduct of the different processes our body undertakes. High levels of uric acid can be unhealthy, and so we must try to reduce these. Uric acid is a problem for a lot of people and can cause serious health issues. All of us have this compound in our blood, but in small quantities, and we should always try to keep those levels low. One way to do this is by watching what we eat and consuming fruits that can help reduce uric acid naturally. What is uric acid and why does my body produce it? Uric acid is basically a waste product in our blood that comes from dead cells and purines in the foods we consume. As we mentioned above, it is normal for all people to have a certain amount of uric acid in their blood, but if we fail to watch what we eat, this element can be produced in excess. At that point, our kidneys can become unable to filter it and it becomes concentrated, producing a disease known as hyperuricemia. If we don’t control this element, the amount of uric acid in our blood will continue to increase, putting us at risk for crystalized uric acid in our joints and muscle tissue. This produces gout – very common in the toes – which is characterized by unpleasant and painful joint inflammation and reddened skin. What foods should we avoid? With a little bit of effort, you can overcome this disease. But you should make sure to avoid excess consumption of red meat, game meat, alcoholic beverages, coffee… Subscribe on Channel: https://bit.ly/2CNy5OV'
Tags: ways to control uric acid levels , lower uric acid level naturally , home remedies for uric acid , reduce uric acid level naturally , home remedies high uric acid
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