'Gout is one of the most painful forms of arthritis. Gout occurs when too much uric acid accumulates in the body.Uric acid is a waste product made by the body when it digests certain foods.Uric acid is produced by the breakdown of substances called purines.Uric acid accumulation can lead to:The sharp uric acid crystals are deposited at the joints, usually at the toes.The uric acid deposits (called urate) look like lumps under the skin.Diet plays a very important role, affecting the process of treating the disease. Here are 10 Gout-Causing Foods High In Uric Acid To Avoid: 1.Red Meat:Red meat are rich in purine.Purines in our body will be converted into uric acid by enzymes. So if gout patients eat too many foods rich in purines, it will cause recurrent gout, causing severe pain.'
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