'How To Reduce High Uric Acid in hindi | शरीर से यूरिक एसिड कम करने के आसान उपाय #KidneyTreatment #UricAcid #KarmaAyurveda In this video, we will tell you How to reduce uric acid naturally. So today, we will tell you the important measures that are associated with reducing uric acid effectively. After 30 years of age, people often complain of arthritis, pain, and swelling. Discomfort can also increase this problem. Even an increased level of uric acid in the body, such problems increase. Consult our doctors @011-4777-2777 or visit:- https://www.karmaayurveda.in/ Uric acid is formed in the urine of our body. It reaches the kidneys flowing through the blood. By the way, uric acid emits out of the body in the form of urine. But, sometimes it remains in the body. This can cause many troublesome situations in the body. Now we will tell you some ways to reduce uric acid. The ways to reduce uric acid in the body - Consuming fruits rich in vitamin C will prove to be very helpful in reducing uric acid. Simultaneously fruit juice such as cherries, blueberry, is helpful in reducing the level of increased uric acid in the body. Avoiding fructose, fructose is fruit sugar. To reduce uric acid in natural ways, you should restrict the consumption of fructose-rich drinks. Research conducted in 2010 has come to the point that people who drink a high amount of fructose drinks; the risk of arthritis gets doubled. Green coriander is rich in antioxidants and acts as a diuretic in a way. Drinking plenty of its juice and its juice will help in getting rid of arthritis and another discomfort. Reduce swelling; you should change your diet to reduce the amount of uric acid in the body. You should include cherries, blueberries, and strawberries in your diet. Some other food products are also helpful in reducing uric acid. Like the Digestive Enzyme Bromelain present in the pineapple, there is an anti-inflammatory element which reduces inflammation. Celery is another effective way to reduce uric acid because it is a natural remedy. It helps to reduce swelling by controlling the level of sodium in the blood. Tuna, salmon, fishes rich in omega three fatty acids, low-fat fat dairy products, carbohydrate (such as bread, cereals, pasta, rice, vegetables, fruits, etc.), fruits such as cherries, strawberries, blueberries, grapes etc are some food products that reduce uric acid. The apple cider vinegar i.e. apple vinegar, which is mixed with water, can also help in reducing uric acid. Doctors also give some medicines to reduce the level of uric acid, which is given according to your health and body nature. It would be a better solution to take the help of a patient\'s doctor in it. Baking soda - add half a teaspoon baking soda to the patient in a glass of water. Mix it well and drink eight glasses of regular on it. This mixture of baking soda helps eliminate uric acid crystals and increase uric acid solubility. But due to excessive sodium, you need to be careful while taking baking soda. Because this can increase your blood pressure. Typically, natural cures are quite safe to reduce uric acid, but still, the patient should take consultation with the doctor. Green coriander because it is full of antioxidants and acts like diuretic in a way. Eating plenty of its juice and its juice will help in getting rid of arthritis and other complications related with increased uric acid. High fiber food consumption is also helpful in reducing increased uric acid. Apart from this, the seeds of grapes are used in medicines for many diseases. Keep weight under control because if you are obese then the Purine-rich food product can increase the level of uric acid. But, it can also be a cause of fast weight loss. If you are battling obesity, then it is important to control your weight to stop the acceleration of uric acid levels. Do not drink alcohol because alcohol dehydrates your body, so avoid purine, taking high amounts of alcohol in high food products should be avoided. However, wine does not affect uric acid levels. So it was necessary to get rid of uric acid. If you or someone else is struggling with this disease then you should contact our Karma Ayurveda Kidney Care Center. Consult our doctors @011-4777-2777 or visit:- https://www.karmaayurveda.in/'
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