'Most of the time, a high uric acid level occurs when your kidneys don\'t eliminate uric acid efficiently. Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes, taking certain diuretics (sometimes called water pills) and drinking too much alcohol. Other less common causes are a diet high in purine-containing items or your body producing too much uric acid. Uric acid can collect in your body for many reasons. Some of these are: • diet • genetics • obesity or being overweight • stress • kidney disease • diabetes mellitus • hypothyroidism Diet, exercise, and other healthy lifestyle changes can improve gout and other illnesses caused by high uric acid levels. However, they can’t always replace necessary medical treatment. Take all prescribed medications as directed by your doctor. The right combination of diet, exercise, and medications can help keep symptoms at bay. Instagram: https://www.instagram.com/usman.ali.f... Facebook: https://web.facebook.com/fitness.usman/'
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