'How to Lower Uric Acid Naturally | Foods That Reduces Uric Acid'

'How to Lower Uric Acid Naturally | Foods That Reduces Uric Acid'
03:34 Mar 2, 2022
'How to Lower Uric Acid Naturally | Home Remedies To Reduce Uric Acid  High blood uric acid levels, also referred to as hyperuricemia, can be caused either by increased production of uric acid in the body or reduced excretion of it by the kidneys. It can lead to gouty arthritis, kidney stones, and renal failure.  The following factors can contribute to high uric acid levels: a diet high in purines, (purines are broken down into uric acid), excessive alcohol consumption, renal dysfunction, obesity, underactive thyroid gland, heredity, diabetes, acidosis, etc.  Home Made Remedies To Lower Uric Acid:  1. Apple Cider Vinegar.  Apple cider vinegar is a natural cleanser that can detoxify the body, removing waste like uric acid. Malic acid is a component of ACV that helps to break down and excrete uric acid.   2. Lemon Juice.  Since lemon juice is acidic, it may seem that lemon juice will increase the body’s acid levels. On the contrary, it produces an alkaline effect, helping to neutralize uric acid. It also contains vitamin C, which helps reduce uric acid levels.  3. Cherries.  Cherries and dark berries are very beneficial in reducing uric acid levels.  4. Olive Oil.  When heated or processed, most vegetable oils become rancid fats. When consumed, these fats destroy the vitamin E in the body, which is required to control uric acid levels.  So, always use cold-pressed olive oil for your meals, rather than vegetable oil or butter.  5. Water.  Drinking a lot of water makes uric acid more soluble, hence, enhancing uric acid filtering. It also helps to dilute the acid and cause the kidneys to excrete large amounts of the acid through urine. Drinking a sufficient quantity of water also lowers the risk of recurrent gout attacks.  Don’t forget to subscribe to this channel and tap the bell icon for more videos like this.  #UricAcidLevels #LowerUricAcidLevels #ReduceUricAcidLevels  Subscribe to this channel: https://bit.ly/2YoFail  ---------------------------------------------------------------------------------------- Disclaimer: The information contained on Henry’s Natural Remedy Tips Channel is provided for educational purposes only and does not constitute legal, medical, or other professional advice. These statements have not been appraised or verified by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your health expert before starting any new diet or treatment. If you have or suspect that you have a medical problem, contact your Doctor.' 

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