'MY 110+ RECIPE EBOOK: http://payhip.com/b/4pMh -- WATCH IN HD! Follow me on Instagram: @TESSBEGG Business enquires: [email protected] Add me on snapchat: TESS.BEGG Tumblr: TESSBEGG.TUMBLR.COM http://themojomecca.com/market/the-gratitude-bowl http://sweetleafstevia.com.au/ Spin Brush - 70% OFF code \'ultimatetess\' http://vpwow.com/ultimatetess Music by: https://soundcloud.com/lakeyinspired HELPFUL LINKS: EGGS ARE ILLEGAL? https://www.youtube.com/watch?v=RtGf2FuzKo4 DAIRY INDUSTRY EXPLAINED IN 5 MINUTES: https://www.youtube.com/watch?v=UcN7SGGoCNI DAIRY: http://nutritionfacts.org/topics/dairy/ http://nutritionfacts.org/video/cows-milk-casomorphin-and-autism/ https://www.youtube.com/watch?v=rxnBDDqXSjk PROTEIN: http://www.theholykale.com/plant-based-protein-chart/ https://www.google.com.au/search?q=vegan+iron+sources&espv=2&biw=1380&bih=725&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiGu9nc6YXLAhXCJ5QKHd1KASUQ_AUIBigB#tbm=isch&q=vegan+PROTEIN+sources CALCIUM: http://www.care2.com/greenliving/25-vegan-sources-for-calcium.html http://drlisawatson.com/40-vegan-calcium-sources https://www.google.com.au/search?q=vegan+iron+sources&espv=2&biw=1380&bih=725&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiGu9nc6YXLAhXCJ5QKHd1KASUQ_AUIBigB#tbm=isch&q=vegan+CALCIUM+sources IRON: http://www.vrg.org/nutrition/iron.php http://kriscarr.com/blog/plant-based-iron-rich-foods/ https://www.google.com.au/search?q=vegan+iron+sources&espv=2&biw=1380&bih=725&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiGu9nc6YXLAhXCJ5QKHd1KASUQ_AUIBigB ALTERNATIVE FOODS I LOVE: http://www.frysvegetarian.com.au/ http://www.mylifebio.net.au/ http://www.lindamccartneyfoods.co.uk/ VIDEOS TO WATCH: Earthlings: http://earthlings.com/ Forks Over Knives: http://www.forksoverknives.com/ Cowspiracy: you can buy the video for a donation, really cheap! http://www.cowspiracy.com/ Best speech you will ever hear: https://www.youtube.com/watch?v=es6U00LMmC4 101 reasons to go vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY'
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