'Obesity is increasing at an alarming rate. Main reasons are sluggish life style, Lack of exercise, over sitting, junk food and stressful life style. Obesity is also cause of many diseases like diabetes, hypertension, cardiovascular diseases, kidney failure etc. This lecture describes the basic causes and some tips to overcome it. Change in life style and using healthy food are ultimate tools to control weight gain. #HowToReduceWeight, #CauseOfObesity, #HowToGetRidOfObesity, #OverweightCausesAndRemedies, #Food, #HealthyFood Obesity: Causes and Remedy by Shahzd Basra https://www.youtube.com/watch?v=reYnEGau2tc Weight loss by temperature therapy https://www.youtube.com/watch?v=S3ADuWQ_t4U Daily Yoga for weight loss with Shahzad Basra https://www.youtube.com/watch?v=Qv_CabZbJDc Flat belly 45 days challenge by Shahzad Basra https://www.youtube.com/watch?v=Gth31cl2qwc Yoga for beginners week II 30 minutes complete tutorial by Shahzad Basra https://www.youtube.com/watch?v=DJTrKQhGN-0 Yoga for beginners complete session by Shahzad Basra https://www.youtube.com/watch?v=rS1PvbrmCJc Yoga, gym. A complete fitness plan by Shahzad Basra https://www.youtube.com/watch?v=q4j66A-fTfU 6 minutes workout. complete body stretch in shortest time https://www.youtube.com/watch?v=CjWGLoW8D_s Yoga for bigeners wk 2 https://www.youtube.com/watch?v=IGfnACCQF4M Yoga for beginners 1st wk lesson by Shahzad Basra https://www.youtube.com/watch?v=mK_GE1Vw4MM Learn Easy Yoga with Shahzad Basra https://www.youtube.com/watch?v=ZpDZinFV93o Weight loss: Diet and fitness plan https://www.youtube.com/watch?v=1goF0Eb3Z44 Facebook https://www.facebook.com/drshahzadbasra/ Twitter https://twitter.com/shahzadcp Website http://shahzadbasra.net/ Pinterest https://www.pinterest.com/shehzadbasra/ Whatsapp https://chat.whatsapp.com/6ZJGbCEsFFdF8uRJL3VNLU Subscribe https://www.youtube.com/user/shahzadcp'
Tags: hypertension , obesity , Diabetes , how to reduce weight , life style , Junk Food , causes of weight gain , kidney failure , Lack of exercise , Over weight causes , Over Sitting , Stressful Life Style , cardiovascular diseases
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