'Secrets: Which foods to Avoid during PMS(Period Pain and Cramps) !!'

'Secrets: Which foods to Avoid during PMS(Period Pain and Cramps) !!'
04:22 Jul 14, 2021 
'Girls and Boys all should know what are the foods that girls \"should\" eat or drink during menstrual cycle especially when you are experiencing cramps, pain and mood swings! I know how you girls feel, so there are some foods that can naturally help with all the symptoms of PMS. I also have another video on what to avoid during your period and some ancient Chinese \"pressure points\" that might help with the pain and cramps.  How to get through PMS (Period Pain and Cramps) - http://bit.ly/1iyzYis   ☞ More Videos: http://bit.ly/10QKLHI   Don\'t forget to ask questions, write, or just say hi to me on: FACEBOOK: https://www.facebook.com/ABSNTDTV INSTAGRAM: ABSNTDTV Twitter: ABSNTDTV  Some secrets are better shared than kept, thank you for watching ^_~'

Tags: how to , Women , wellness , Life Hacks , skincare , period , mia , beauty routine , pms , asian beauty secrets , absntdtv , beauty food , what to drink during pms , What Foods to Eat During Your Period , how to feel better during pms , which tea is good for pms , Which foods to embrace / avoid during PMS , how to reduce menstrual pain , period symptoms , period pain , how to reduce cramps , period pain relief , stop period pain

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