'Session facilitated by Dr. Snehil Dua, instructor, Department of Food and Nutritional Sciences, University of Manitoba We all know which foods we should consume more often, and which ones should be consumed in moderation, but most of us struggle to make the right choices. Often because we don’t have time to cook healthy, sometimes because the processed food is convenient and tasty, and inexpensive, and sometimes because our kids want to eat the cool food. With the lack of time and with competing priorities, we struggle to follow the Canada Food Guide. During this session, we will discuss ways to eat well without spending any extra time in the kitchen, and without breaking the bank. About the Family Centre: The Rady Faculty of Health Sciences Family Centre’s goal is to support students, faculty and staff as they navigate major life changes, the challenges of caregiving for children and/or elderly while working or studying within the Rady Faculty of Health Sciences and to provide a more family friendly campus The University of Manitoba is western Canada’s first university, established in 1877, and located on original lands of Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and on the homeland of the Métis Nation. We are Manitoba\'s only research-intensive university, and one of the country’s top research institutions. We have more than 29,000 undergraduate and graduate students, and more than 145,000 alumni living in 140 countries. For more information, visit the University of Manitoba online at https://umanitoba.ca/healthsciences/'
Tags: Health , nutrition , science , canada , education , healthcare , university , medicine , dentistry , careers , nursing , manitoba , Winnipeg , pharmacy , Canada Food Guide , Postsecondary , rehabilitation sciences
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