'The Canada Food Guide has received a 2019 updated and it has shifted from meat and cheese to plant-based foods. Listen to Virgin Mornings every weekday from 5:30am - 9a on 99.9 Virgin Radio in Toronto. Missed us in the morning?!? Don’t worry, listen to full episodes of the show here: https://soundcloud.com/virginmornings Follow us on Instagram: @VirginRadioToronto, @AdamWylde, @OnAirTJ, & @Jesse.Blake Don\'t forget, if you liked the video to click the like button, and if you want more, click the subscribe button. Listen to us here: http://toronto.virginradio.ca/player.aspx Go to our website: http://toronto.virginradio.ca/ Twitter: https://twitter.com/VirginRadioTO Facebook: http://www.facebook.com/999VirginToronto Instagram: https://www.instagram.com/VirginRadioToronto Soundcloud: http://soundcloud.com/VirginMornings #1 Hit Music Station Toronto, Canada'
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