'TRX workout break down basics Suspension Training. Get a full body workout while you learn the different exercises on the TRX. You\'ll get both functional strength training and cardio in this workout. This quick TRX suspension training to work the entire body! Get your heart rate up for cardio and tighten and tone your muscles in just 10 minutes! SUBSCRIBE! Bertrand on Instagram ► https://goo.gl/5w56EX ► https://goo.gl/d56wI3 Bertrand on Facebook ► https://goo.gl/4LJOXn'
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