
'20-Minute TRX Workout (for all levels) for women over 40. Grab your free 21 Day Fitness Plan: http://bit.ly/21day-fitness Over 40? Check out my Fearless & Over 40 Program for Women: https://bit.ly/fearlessover40 Fitness with PJ workouts are made possible by the support and contributions of our viewers on Patreon. Join the community on Patreon: ✅Get results faster with my popular monthly Workout Calendar ✅Stay motivated with our members-only challenges ✅Have your questions answered with access to me ✅Stay inspired with a community of other like-minded women ✅ Plus more! Help keep the channel going for as little as $3/month: ✅https://www.patreon.com/fitnesswithpj This 20-minute TRX workout is for all levels. Hitting all the muscles in the body, using the straps. Tools needed: TRX
Tags: Menopause , beginner , workouts for women , Fitness with PJ , PJ Wren , trx , trx workout , under 30 minutes , staps , Fitness over-40 workouts , home workouts exercise core no equipment workoutsFitness with PJ , trx abs workout , workout on the TRX , workout using straps , under 20 minute workout
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