'14 TRX Core Exercises'

'14 TRX Core Exercises'
05:04 Sep 20, 2023
'Here is a video showing the following 14 core exercises using the TRX Suspension Trainer:   1. Ab Curl - 0:13 2. Pike - 0:34 3. Plank - 0:59 4. Body Saw - 1:05 5. Supermans - 1:21 6. Renegade Rows - 1:50 7. Mountain Climbers - 2:03 8. Side Crunch - 2:19 9. Pendulum - 2:36 10. Side Plank - 2:55 11. Pull & Twist - 3:09 12. Pushes - 3:36 13. Obliques Side Bends - 3:50 14. Atomic Push-Ups - 4:47  Hope you were able to learn a few new moves from here and feel free to add anymore you can think of into the comments section below.  Please like and subscribe if you found the video useful plus have many more http://www.youtube.com/breathefitness  WATCH NEXT: 4 BEST TRX Triceps Exercises https://www.youtube.com/watch?v=4Xhce_zqmys&t=2s  ***************   

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