'TRX Training for Baseball'

02:16 Sep 16, 2023 3 2

'TRX Instructor Brendan Tuck training the Illawarra Northern Pirates using the TRX Suspension and Rip Trainer to develop functional strength, mimicking movement patterns used in baseball.' 

Tags: fitness , trx , Sport (Industry) , Baseball (Sport) , VO2 Vitality

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