'Check out my Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl TRX Suspension Trainer: https://bit.ly/2YeeWlP Coupon Code: BODYFITBYAMY Save 15% off your TRX Training order with BODYFITBYAMY. Follow me on FB, IG, and Twitter @BodyfitbyAmy This 25 minute workout breaks down the basics of the TRX Suspension Trainer. Get a full body workout while you learn the different exercises on the TRX. You\'ll get both functional strength training and cardio in this workout. Great if you\'ve never done TRX before OR if you just need a TRX workout with more instruction at a slower pace.'
Tags: pilates , cardio workout , strength training , body weight workout , trx , trx workout , functional training , band workout , suspension training , TRX suspension training , straps workout , beginner trx
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