'Check out my Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Get a TRX Suspension Trainer here: https://bit.ly/33I9d6G Follow me on FB, IG, and Twitter @BodyfitbyAmy This 25 minute video uses the TRX Suspension Trainer to both strengthen and sculpt your body, all while burning fat and calories. Certain exercises will use only one strap for more advanced moves, but will show you a two strap version first. Options for all fitness levels. If you are new to TRX, check out my instructional video here: https://www.youtube.com/watch?v=MsWU3VKUduA&t=406s'
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