'Surfing requires a tremendous amount of upper-body and core strength, as well as cardiovascular endurance and skill. Whether you’re an elite-level surfer or your just trying to get the most out of your limited time in the water, doing some cross training can really help to improve your performance. Learn More: https://www.trxtraining.com/train/tags/surfing Follow us for great training content every day! Facebook: https://www.facebook.com/trxtraining/ Instagram: https://www.instagram.com/trxtraining/ Twitter: https://twitter.com/TRXtraining'
Tags: Physical Fitness (Industry) , Physical Exercise (Interest) , california , trx , trx training , Orange County , suspension training , Surfing (Sport) , Extreme Athletics
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