'Former Navy Seal Randy Hetrick, CEO and inventor of TRX, explains the genesis of the TRX and leads a fast and effective workout that will get the heart pounding, burn a ton of calories, and increase both strength and flexibility. These fun and innovative exercises can be done anytime, anywhere, as part of a longer workout, or on its own as a quick metabolic blast.'
Tags: fitness , Workout , Personal Training , hiit , hiit workouts , trx , ACE Fitness , suspension training , hiit cardio workouts , fitness anywhere , best trx exercises , American Council On Exercise (Nonprofit Organization) , buy trx , exercise straps , supension strap exercises
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