'The TRX workout for football | Lunge hops | Hurdle hops'

'Launch yourself over any challenger with these two exercises from conditioning expert, Jamie Reynolds  Reynolds is the founder of Velocity Training Club. For more information visit velocitytrainingclub.co.uk and follow @jamie_velocity  SUBSCRIBE: http://fft.sm/6lZeN3  Follow FourFourTwo Performance: Instagram: http://fft.sm/TfnkQl Facebook: http://fft.sm/UXATZS Twitter: http://fft.sm/HcBNn9  Follow FourFourTwo: Twitter: http://fft.sm/IVvx5C Facebook: http://fft.sm/8h27Gv Google+: http://fft.sm/tBDyjD  Snapchat: FourFourTwoUK' 

Tags: fitness , Workout , exercise , Health , Physical Exercise (Interest) , strength , Train , training , soccer , SPORT , power , conditioning , trx , coaching , jump , coach , Football , premier league , jumping , suspension training , FourFourTwo , leap

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