'TRX / SUSPENSION TRAINER BACK AND CHEST WORKOUT'

'TRX / SUSPENSION TRAINER 20 MINUTE BACK AND CHEST WORKOUT BREAKDOWN  EXERCISE 1:   PUSH UP                         3 X 15-20 EXERCISE 2:   ROW                                 3 X 15-20 EXERCISE 3:   CHEST PRESS                3 X 15-20 EXERCISE 4:   REAR DELT FLY              3 X 10-12   *30 SECOND BREAK BETWEEN SETS AND EXERCISES' 

Tags: chest workout , trx , back workout , chest and back workout , suspension trainer , TRX CHEST AND BACK WORKOUT , SUSPENSION TRAINER CHEST AND BACK WORKOUT

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