'This TRX workout for beginners tones your muscles, increases your functional strength and coordination. It contains basic TRX suspension exercises that are mostly for beginners. But as with most suspension workouts, you can make it harder for yourself by changing angles. The workout consists of one set of 5 exercises, that are repeated twice. This results in a 2 x 5-minute workout. Complete workout programs: https://fitnesstype.com/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa'
Tags: Beginners , bodyweight training , bodyweight workout , training , bodyweight , trx , trx training , trx workout , TRX exercises , suspension , suspension training , TRX suspension training , TRX workout for beginners , TRX workout for women , suspension training exercises , trx workout at home , trx beginners workout , trx training workout , trx workout routine , suspension training for beginners , suspension training for women
See also:
comments