'Ten minutes to very sweaty! This is a high intensity workout on the TRX Suspension Trainer. Five fun combos, two rounds, 40/20. No planks, all \"stand-up\" moves. Blast fat and get strong all at once! Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more. _ FIND ME HERE!
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