'4th of July Berry Parfait (Vegan)'

04:10 Nov 14, 2022 
'In this recipe I show you how to make a tasty vegan parfait using an aquafaba whipped cream. You\'ll love this dessert recipe because it\'s both delicious and easy to make.   Get live-streams, exclusive content, e-cookbooks, early access to recipes and cooking hacks, and much much more. Join me @ Patreon for any amount or just $1/month. https://www.patreon.com/jerryjamesstone  Full Recipe + Ingredients: https://jerryjamesstone.com/recipe/4th-of-july-berry-parfait-vegan/  ¾ cup aquafaba (chickpea brine) 1 cup sugar 1 tablespoon vanilla extract ¼ teaspoon cream of tartar 12 ounces raspberries 1 pint blueberries  Strain out a 15 oz. can of chickpeas, and you will be left with about 3/4 cup of liquid. This is called aquafaba. Add 1/4 teaspoon of cream of tartar to the liquid.   Note: Save those chickpeas to make my delicious beet hummus!  Transfer the liquid to a large mixing bowl or stand mixer, using the whisk attachment.  Add in 1 cup of sugar and 1 tablespoon of vanilla extract. Mix on high until the aquafaba fluffs up. It should hold its shape but not be so stiff it doesn’t give.  FACT: Why does this work? Aquafaba is rich in protein, much like egg whites. Whisking it causes the proteins to unfurl and introduces air into the mix. The proteins create a structure around these air bubbles, separating them from the liquid. The cream of tartar helps reinforce those protein bonds, resulting in delicious vegan whipped cream.  Layer the whipped cream, blueberries, and raspberries.  Follow: https://facebook.com/jerryjamesstonedotcom http://twitter.com/jerryjamesstone'

Tags: how to , vegan recipes , plant based , 4th of july , vegan desserts , Independence Day , vegan desserts easy , vegan desserts no bake , Fourth of July , breakfast parfait , vegan dessert , vegan dessert recipes , fruit parfait , aquafaba , 4th of july recipes , fruit parfait dessert , vegan 4th of july , diy breakfast parfait , mixed berry breakfast parfait , breakfast parfait recipes , fruit parfait without yogurt , jerry james stone , aquafaba recipes , aquafaba whipped cream

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