'Following a balanced diet will avoid elevating levels of uric acid. In addition, the consumption of water is fundamental in eliminating toxins. Uric acid is a chemical that your body creates automatically through decomposing substances called purines. Purines can increase your uric acid levels. The following foods contain purines: Liver Fish Seafood Beans Peas Lunch meats Sodas Beer Generally, the body is able to dissolve uric acid in our blood. It then travels through the kidneys and is completely eliminated through urine. In spite of this, some people are not able to eliminate sufficient quantities of uric acid. This is due to the fact that the body generates this chemical in greater quantities than it should. In this case, it can cause a variety of ailments: Continual and excessive inflammation of toes and fingers, causing a lot of pain Crystallization of uric acid that causes kidney stones Change of PH in the urine that also causes a lot of kidney stones Luckily, with a healthy diet, it’s possible to regulate your levels of uric acid. In this article, we’re going to give you the keys to a healthy diet. Subscribe on Channel: https://bit.ly/2CNy5OV'
Tags: uric acid , how to reduce uric acid in the body , best foods to reduce uric acid levels , best foods to lower uric acid levels , good foods to lower uric acid
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